“It’s for a healthy and tasty smoothie that you can pick up any time of the day, try this!”

INGREDIENTS

2/3 cup cold milk
1/3 cup cold water
1 (6 ounce) can frozen pineapple juice concentrates
1 tablespoon white sugar
1/2 teaspoon vanilla extract
1 banana, peeled and chopped
6 ice cubes
ground cinnamon to taste

• Blend the milk, water, pineapple juice concentrate, sugar, vanilla extract, banana, and ice cubes until smooth in a blender.
• Sprinkle with cinnamon, and serve immediately.