Use any fruits of your choosing to make this delicious smoothie recipe.

INGREDIENTS

    * 1 (6 oz) container low fat lemon yogurt
    * 1 (20 oz) can crushed pineapple in its own juice, drained
    * 1 (16 oz) can blackberries in lite syrup, drained
    * 1 C ice cubes

DIRECTIONS

• Use a blender to combine the yogurt, drained pineapples and blackberries. Place the ice cubes on top before starting to power up the blender and processing the mixture to a smooth texture.