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    Wed
    22
    Tofu Smoothie
    Posted in Diet Smoothies, Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
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    Have a refreshing and delicious drink today. Soothe up and try this smoothi recipe.

    INGREDIENTS

    * 1 cup Tropicana Orange-Pineapple Juice
    * 2 cups frozen strawberries
    * 1 tablespoon honey
    * 1 teaspoon vanilla extract
    * 1 pack Nasoya Silken Tofu
    * 1 cup Silk Very Vanilla Soymilk
    * 1 large banana
    * 12 packets Splenda
    * Spike w/coconut rum (optional but recommended!)

    DIRECTIONS

    • Combine all the ingredients using a blender, processing until smooth. Use a powerful blender if available.

    Mon
    07
    Kiwi Strawberry Smoothie Recipe
    Posted in Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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    “For those who loves smoothie, here is the fruity goodness drink which gives a twist with every sip! Enjoy!”

    INGREDIENTS

    1 banana
    6 strawberries
    1 kiwi
    1/2 cup vanilla frozen yogurt
    3/4 cup pineapple and orange juice blend

    DIRECTIONS
    rawberri

    • Place the banana, stes, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender.
    • Blend until smooth.

    Thu
    22
    Grape Cherry Guzzler Recipe
    Posted in Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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    “One way to improve performance on memory test is to drink this delightful smoothie.”

    INGREDIENTS

    2 cups 100% grape juice from concord grapes (bottled or frozen reconstituted)
    2 tablespoons lemon juice
    1 cup frozen dark sweet pitted cherries
    1/2 tsp. cinnamon
    1/2 cups plain non-fat yoghurt

    DIRECTIONS

    • Process all in blender until smooth.
    • Pour over crushed ice.

    Sat
    17
    Fruit Mania Smoothie Recipe
    Posted in Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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    “It’s a perfect smoothie treat to wake up!”

    INGREDIENTS

    6 strawberries
    1 banana
    5 raspberries
    1 clementine
    2 ice-cubes

    DIRECTIONS

    • Blend the fruits together first, then gradually add the ice.

    Tue
    13
    Apple Frapple Smoothie Recipe
    Posted in Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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    “It’s a hearty, fabulous mixture. Try it!”

    INGREDIENTS 

    2 sliced apples
    150ml of apple juice
    2 scoops of vanilla ice-cream
    2 ice cubes

    DIRECTIONS 

    • Put all ingredients to blender and process until smooth.

    Thu
    08
    Plum Smoothie Recipe
    Posted in Uncategorized
    1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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    “It’s an excellent fruity drink on a hot day with a healthy attributes!”

    INGREDIENTS

    2 cups ripe diced, peeled plums (any variety you like), frozen
    2 cups ripe cantaloupe chunks
        juice of 1 lemon
    1 cup fat-free orange frozen yogurt
    2 slices lemon, for garnish

    DIRECTIONS

    • Mix all the ingredients on Low until smooth in a blender.
    • Pour into tall glasses, and serve garnished with lemon slice.

     


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     Recent Comments:
  • Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
  • samantha: yumm
  • Dan: pineapple kills it
  • angayla: all i wont is a good strawberry smoothy!!say i if you agree
  • angayla: love it! i am going to do it today!!
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