“This is pick-me-up, a delightful smoothie whenever you’re feeling blue.”

INGREDIENTS

1 (15 ounce) can solid pack pumpacketin puree
1 (12 fluid ounce) can frozen apple juice concentrate
1/8 tsp. ground nutmeg
1 tsp. ground cinnamon
2 1/2 cups water

DIRECTIONS

• Remove the pumpacketin from can and freeze for 1 hour.
• Combine partially the frozen pumpacketin, frozen apple juice concentrate, nutmeg and cinnamon in a blender.
• Blend until smooth.
• Continue to blending while adding water to fill the blender.