 |
Get even more cooking and recipe freebies when you subscribe to the Smoothie Recipes Newsletter! |
|
|
 |
 |
Recently Added: |
 |
|
|
|
Smoothie Recipe Archive: |
|
|
|
|
Our Friends: |
|
|
|
|
|
|
This smoothie recipe makes a powerful combination with soy and tofu, aimed to sustain nutritional value.
|
|
|
INGREDIENTS
* 1 cup vanilla soy milk
* 5 ounces silken tofu, firm, chilled and cubed
* 2 cups frozen or fresh strawberries
* 2 tablespoons honey
* 1/2 teaspoon vanilla
|
DIRECTIONS
- Place all the ingredients in a blender and combine until smooth.
|
|
|
|
|
This is a delicious fiber drink that would surely make a nutritious beveragefor anytime of the day!
|
|
|
INGREDIENTS
* 1 cup Tropicana Orange-Pineapple Juice
* 2 cups frozen strawberries
* 1 tablespoon honey
* 1 teaspoon vanilla extract
* 1 pack Nasoya Silken Tofu
* 1 cup Silk Very Vanilla Soymilk
* 1 large banana
* 12 packets Splenda
* Spike w/coconut rum (optional but recommended!)
|
DIRECTIONS
- Put all the ingredients in a blender and combine well until smooth. Serve.
|
|
|
|
|
When the fall and autumn season comes this smoothie recipe would prove to be a delightful treat for the whole family to enjoy!
|
|
|
INGREDIENTS
* 1 frozen banana (best if cut into 1-inch chunks, then frozen)
* 1/2 – 1 cup hulled strawberries (don’t need to cut them up)
* 1/4 – 1/2 cup soy milk, orange juice, or water cinnamon to taste
|
DIRECTIONS
- Combine all the ingredients in a blender. Pulse blend until smooth. Serve.
|
|
|
|
|
“It’s deliciously fantastic!”
|
|
INGREDIENTS
1 ripe guava, cut in pieces
200 ml soy milk
2 tablespoon sugar
2 ice cubes
1 lime
|
|
DIRECTIONS
- Add the guava pieces to the soy milk and blend.
- Pass this mixture through food mill or strain the guava through a cores sieve using a wooden spoon.
- Discard the guava pips and peels.
- Add the lime juice, sugar and ice cubes and blend again to obtain smooth mixture.
- Poor the guava smoothie in glasses.
- Decorate the glasses with a slice of lime.
- Serve immediately with a straw.
|
|
|
|
|
“It’s a quick and easy preparation that will surely make your appetite perfect!
|
|
INGREDIENTS
1 cup vanilla soy milk
½ cup apple juice
1 cup blueberries, blackberries, raspberries, or sliced strawberries
1 ripe banana
1 cup crushed ice
|
|
DIRECTIONS
- Combine all ingredients in blender and puree till smooth.
- Serve garnished with berries or slices of banana.
|
|
|
|
|
“It surely makes the most out of this blending. Try it!
|
|
INGREDIENTS
1 1/2 ounces vodka
1/2 ounce coffee liqueur
1/2 ounce cream or soy creamer
1/2 cup crushed ice
|
|
DIRECTIONS
- Purée all the ingredients in a blender until smooth.
|
|
|
|
|
“It’s a healthy treat for everyone! It’s a great as a low-carb, non-dairy meal.”
|
|
INGREDIENTS
1/2 frozen peach
1/4 cup soft tofu
1 cup soy milk
1 teaspoon Splenda
20-gram scoop of low-carb soy powder
|
|
DIRECTIONS
- Add to blender and blend until smooth.
|
|
|
|
|
“So luscious, everyone should try! Enjoy!”
|
|
INGREDIENTS
1 cup vanilla soymilk
1/2 large banana
2 tbsp. frozen cranberry juice concentrate (undiluted)
1/4 cup frozen raspberries
|
|
DIRECTIONS
- Place all ingredients in blender and puree until smooth.
- Serve immediately or refrigerate.
|
|
|
|
 |
Smoothie Categories: |
 |
|
|
|
Recent Comments: |
|
|
| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
|
|
|
Tag Clouds: |
|
|
|
 |
Download Smoothie Recipe's
Toolbar and get updated
with the latest healthy
smoothie recipes |
|
 |
|
 |
|
|
Loading ...
