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This is your chance to have a tasty spring detox! I never get tired of adding a bit of lime on this type of smoothies because it gives out a clean effect. If what you aim for is to cleanse and detoxify that will also come with helpful fiber then citrus is one of your best bet. Limes are also a great help on preventing cancer as well as a great antioxidant. Organic ingredients are what I suggest you use on this smoothie for a more detoxifying result. This process will make approximately ten ounces of smoothie.
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INGREDIENTS
1 mango, peeled and pitted
1 medium lime, peeled and deseeded
1/4 to 1/2 cup of fresh cilantro, chopped
2 to 4 ounces of filtered water
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DIRECTIONS
- Drop each of the ingredients onto the blender and set it on high for about thirty seconds or just until you achieve a smooth and rich smoothie.
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Here’s a variety to a mango-veggie tandem that is a real thirst quenching delight.
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INGREDIENTS
1 mango
1 cup fresh baby spinach (or other leafy green)
1 stalk celery
1 whole carrot
1/2 – 1 cup water
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DIRECTIONS
- Drop each of the ingredients onto the blender and set it on high for about thirty seconds or just until you achieve a smooth and rich smoothie.
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Beat the summer heat with a healthy refreshing drink!
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INGREDIENTS
1 large mango
½ cup berries (strawberries, raspberries or blueberries)
2 cups fresh baby spinach (or other leafy green)
1 vine tomato
1/2 – 1 cup water
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DIRECTIONS
- Drop each of the ingredients onto the blender and set it on high for about thirty seconds or just until you achieve a smooth and rich smoothie.
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Losing weight with smoothies makes it an enjoyable treat.
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INGREDIENTS
1 large mango
1 cup pineapple
2 cups fresh baby spinach (or other leafy green)
1/2 – 1 cup water
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DIRECTIONS
- Combine all the ingredients into a blender. Set to high, processing for 30 seconds or until smooth. Serve
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Prepare your kids with an after school treat that is not only rich in flavor but in dietary fiber and vitamins as well.
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INGREDIENTS
1 mango
Meat from 1 young Thai coconut
1 kiwi
2 cups fresh baby spinach (or other leafy green)
1 cup coconut water
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DIRECTIONS
- Add all the ingredients into a blender. Process at high speed for 30 seconds and serve.
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A rich and flavorful drink that works well for anytime of the day.
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INGREDIENTS
1 mango
1 cup whole strawberries
2 cups fresh baby spinach (or other leafy green)
1/2 – 1 cup water
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DIRECTIONS
- Put all the ingredients into a blender. Combine until smooth and serve.
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Here’s a tangy and delicious way to detoxify. Get rid of those harmful elements in your body and enjoy it’s beneficial fiber.
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INGREDIENTS
1 mango, peeled and pitted
1 medium lime, peeled and deseeded
1/4 to 1/2 cup of fresh cilantro, chopped
2 to 4 ounces of filtered water
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DIRECTIONS
- Put all the ingredients into a blender and hit high button for 30 seconds. Once the mixture is creamy, pour into a glass and enjoy!
- Makes 10 ounces of serving.
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Serve your kids with a refreshing treat everyday using this delicious and healthy smoothie recipe.
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INGREDIENTS
1 mango
1 cup fresh baby spinach (or other leafy green)
1 stalk celery
1 whole carrot
1/2 – 1 cup water
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DIRECTIONS
- Put all the ingredients into a blender. Hit pulse button for a few times or until smooth.
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Recent Comments: |
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| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
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