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Though aloe is naturally bitter, you’ll surely enjoy it in this smoothie recipe.
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INGREDIENTS
1 and 1/2 cups cucumber, with peel
2 large kiwi, peeled
2 cups of fresh baby spinach
1/2 cup aloe
1 banana, peeled
4 ounces of filtered water
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DIRECTIONS
- Put all the ingredients into the blender and set over high settings for 30 seconds or until creamy. Serve.
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Use at least two handfuls of fresh baby spinach for your greens in this recipe or try adding dandelion greens for a little kick.
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INGREDIENTS
1 large organic apple, cored
1 large kiwi, peeled
1/2 a large avocado, peeled and pitted
6 to 8 ounces of filtered water
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DIRECTIONS
- Put all the ingredients into the blender but not including the greens. Push the pulse button for a few times before adding the greens. Blend on high settings for 30 seconds or just until smooth and creamy. Add water as needed to thin the smoothie.
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Kiwi fruits always add a savory taste and rich flavor for smoothies. A must-try recipe!
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INGREDIENTS
2 kiwis
1 banana
2 cups fresh baby spinach (or other leafy green)
4 mint leaves
1/2 cup water
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DIRECTIONS
- Put all the ingredients in a blender aside from the greens. Puree until smooth and add the greens, hitting the pulse button for a few time. Serve and enjoy!
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Drinking about 3 kiwifruit daily can help thin and reduce fat within the blood stream. Have a drink of this delicious smoothie and have a sick-free lifespan.
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INGREDIENTS
2 kiwis
1 apple
2 cups fresh baby spinach (or other leafy green)
1 whole carrot
1/2 cup water
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DIRECTIONS
- Put all the ingredients in a blender. Combine well or until smooth and serve.
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This smoothie recipe packs in a great amount of nutrition that the whole family would surely love.
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INGREDIENTS
2 kiwis
1 banana
2 cups fresh baby spinach (or other leafy green)
¼ avocado
1/2 cup water
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DIRECTIONS
- Combine all the ingredients in a blender. Once smooth, pour into a glass and enjoy!
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Have a daily dose of Vitamin C in a delightful form, smoothies.
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INGREDIENTS
2 kiwis
1 cup whole strawberries
2 cups fresh baby spinach (or other leafy green)
1/2 cup water
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DIRECTIONS
- Put all the ingredients in a blender, puree until smooth and serve.
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A refreshing and a true tropical delight that would surely leave you energized.
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INGREDIENTS
* 1 kiwi
* approx 10 strawberries
* 1 passion fruit
* 1 large spoonful of low fat natural bio yogurt
* 180ml pure apple juice
* 4-5 ice cubes
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DIRECTIONS
- Pour the juice into the blender. Add the chopped strawberries, kiwi meat and start processing. Add the passion fruit meat and process again. Lastly, add the yogurt and ice cubes then blend for 45 seconds or until smooth.
- Makes 2 servings.
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This delicious smoothie recipe is truly a refreshing delight with a creamy texture from adding in fat-free yogurt.
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INGREDIENTS
* 3 cups cubed honeydew
* 2 kiwifruit, peeled and cubed
* 1/2 cup fat-free plain yogurt
* 2 tablespoons honey
* 1 cup ice cubes
* 2 to 3 drops green food coloring, optional
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DIRECTIONS
- Put all the ingredients together in a blender and cover. Process until smooth and properly combined. Pour onto chilled glasses and serve.
- Makes 4 servings.
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Recent Comments: |
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| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
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(2 votes, average: 4.00 out of 5)
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