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This smoothie recipe is packed with lots of nutritional values. Did you know that guava alone aids as treatment for diarrhea and supplies a healthy amount of Vitamin C?
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INGREDIENTS
1 cup quartered strawberries (about 5 ounces)
1/2 cup guava nectar
1 (6-ounce) container organic strawberry fat-free yogurt
1 frozen sliced ripe small banana
5 ice cubes (about 2 ounces)
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DIRECTIONS
- Put all the ingredients in a blender. Puree for 2 minutes. Serve.
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For the figure conscious, use light vanilla bean ice cream with mango and guava to make a light and healthy smoothie treat!
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INGREDIENTS
1 cup mango nectar
1 1/2 cup guava nectar
3 scoops vanilla bean ice cream
1 cup ice
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DIRECTIONS
- In a blender, combine guava and mango nectar. Add ice cream, blending well until dissolved. Add ice to make a thick smoothie or as desired.
- Makes 4 servings.
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Guava smoothies are especially creamy in texture and may turn out in various colors such as white, pink, yellow or red, depending on the type of guavas used for the recipe.
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INGREDIENTS
1 ripe guava, cut in pieces
200 ml soy milk
2 tablespoon sugar
2 ice cubes
1 lime
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DIRECTIONS
- Blend guava pieces with soy milk. Strain guava through coarse sieve and press with a wooden spoon. Discard the pips and peels.
- Add lime juice, sugar and ice cubes. Process until smooth.
- Serve in glasses with garnish of lime.
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Using ripe guavas for smoothies create a creamy texture that you’ll surely love.
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INGREDIENTS
1 ripe guava, cut in pieces
200 ml soy milk
2 tablespoon sugar
2 ice cubes
1 lime
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DIRECTIONS
- Combine guava slices and soy milk in a blender. Strain mixture with a fine sieve and discard the guava pips and peels.
- Add lime juice, sugar and ice cubes into the mixture and blend until smooth. Pour into glasses and serve with garnish of lime slices.
- Makes 2 servings.
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An aromatic smoothie that would keep you stay passionate for the rest of the day!
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INGREDIENTS
1 fairtrade mango
2 guavas
300ml passion fruit juice
2 handfuls of ice
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DIRECTIONS
- Slice guava into dice.
- Cut mango and discard the stone.
- Put all the ingredients into a smoothie maker and puree until smooth.
- Makes about 4 servings.
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An easy and delicious smoothie recipe that anybody can prepare in a jiffy!
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INGREDIENTS
1 cup Pineapple Coconut juice
1 cup Guava Juice
1 – 2 Ripe Bananas, peeled and frozen
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DIRECTIONS
- Combine all the ingredients in a blender. Puree until smooth and serve.
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If you’re looking for a unique tasting drink, you would surely go gaga over this delicious mix of fruits and flavor. Simply irresistible!
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INGREDIENTS
* 1 cup passion fruit nectar
* 1 cup guava nectar
* 1 cup orange sherbet
* 4 Tbs. coconut milk
* 1/2 frozen banana in chunks
* 1/2 cup frozen strawberries
* 1/2 cup frozen mango slices
* 1 cup strawberry yogurt
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DIRECTIONS
- In a blender, combine all the liquid ingredients together. Add in the frozen fruits and blend for another 30 seconds at MIX settings.
- Pour over glasses when smooth.
- Makes 3 to 5 servings.
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Make an elegant presentation pouring in the finish product in tall glasses with lime slice on the side.
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INGREDIENTS
* 1 ripe guava, cut in pieces
* 200 ml soy milk
* 2 tablespoon sugar
* 2 ice cubes
* 1 lime
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DIRECTIONS
- Blend together guava pieces and soy milk in a blender. Pour over food mill to strain the mixture. Discard the guava pips and peels.
- Mix in lime juice, sugar and ice cubes. Blend until smooth. Serve in style.
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Recent Comments: |
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| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
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