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Our Friends: |
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“These blending combinations results a unique flavor. Enjoy!”
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INGREDIENTS
½ Cantaloupe Melon, peeled, seeded and cut into pieces
240ml/8fl.oz. Apple Juice
14 Cherries, stoned
175g/6oz Raspberries
4 Large Ice Cubes
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DIRECTIONS
- Place all of the Ingredients in blender and blend until smooth
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“This smoothie gives a double dose of fruit flavor!
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INGREDIENTS
1 cup Frozen Cherries (not in syrup, try organic if possible)
1/2 cup Frozen Strawberries (not in syrup, try organic if possible)
1/2 cup fresh or frozen blueberries or blackberries
3 tbsp. ground flax seed (organic food store or Wild Harvest)
1 tsp. wheat germ (seriously, they CAN NOT taste it!)
2 small scoops fat free vanilla frozen yogurt
1/2 tsp vanilla extract
1 1/2 tbsp. peanut butter (it’s not noticeable by taste)
1 cup of 100% cranberry juice
1/4 tsp. Cinnamon |
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DIRECTIONS
- Blend until smooth; add ice to thicken or juice to thin, as desired.
- Serve with tuna, chicken salad or ham and cheese on multigrain bread.
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“It is a delightful smoothie with an irresistible creaminess!”
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INGREDIENTS
1/2 cup Frozen Cherries (not in syrup, try organic if possible)
1/4 cup Frozen Strawberries (not in syrup, try organic if possible)
1 tbsp. ground flax seed (organic food store or Wild Harvest)
2 small scoops fat free vanilla frozen yogurt
1/2 tsp. vanilla extract
2/3 cup of 100% cranberry juice
1/4 tsp. Cinnamon |
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DIRECTIONS
- Blend until smooth; add ice to thicken or juice to thin, as desired.
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“It is a great and delicious drink which is a cool relief from hot summer day.”
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INGREDIENTS
3/4 c. cola
2 c. pitted & halved cherries
1 c. vanilla yogurt
1 tsp. lemon juice |
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DIRECTIONS
- Blend all ingredients until smooth.
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“This drink is a great balance of sweetness and sourness, from its ingredients!”
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INGREDIENTS
1 Cup Ice
2 oz Rum
8 oz Cherry Juice (Regular or Tart)
1 Banana |
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DIRECTIONS
- Mix all in Blender
- Pour into 10 oz Glass
- Garnish with a Maraschino Cherry
- Serve
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“This is a great drink any time of the day!”
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INGREDIENTS
8 oz Ice
2 oz Vodka
1 oz Pomegranate Liquor
½ oz Blackberry Brandy (Optional)
8 oz Tart Cherry Juice
1 Table Spoon Sugar (Add or Subtract to individual preference) |
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DIRECTIONS
- Mix all in a blender.
- Pour into 10 oz Glass.
- Garnish with a Maraschino Cherry
- Serve immediately.
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“This is a non-alcoholic smoothie that has a delicious blend of cherry, banana and raspberries.”
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INGREDIENTS
2 cups Ice
1 Cup Frozen Raspberries
8 oz Tart Cherry Juice
1 Banana |
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DIRECTIONS
- Mix in Blender
- Pour into Glass
- Garnish with a Cherry
- Garnish with Whipped Cream (It’s okay. It’s healthy enough that a little squirt can’t hurt. Right?)
- Serve
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Recent Comments: |
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| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
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