* 1 C vanilla yogurt
* 1 banana, peeled and sliced
* 2 TBSP strawberry jam
* 1 TBSP honey
DIRECTIONS
Use a blender to combine yogurt with banana, strawberry jam and honey. Set blender over high settings and process for about 30 seconds. Serve once frothy.
* 1 banana, peeled and sliced
* ¼ C pumpkin
* 1 C milk
* ¼ tsp. pumpkin pie spice
* 2 TBSP maple syrup
* 4 ice cubes
DIRECTIONS
Put the banana and pumpkin in a blender. Add milk, pie spice and maple syrup. Top with cubes and cover the blender. Set over high to process the mixture until smooth.
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