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INGREDIENTS
- 2 cups lemonade
- 1 cup lemon yogurt
- 1 1/2 cups frozen pineapple chunks
- 1 cup pineapple sherbet
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DIRECTIONS
Pour all liquid ingredients into the smoothie maker. Add all frozen ingredients. Blend at LOW/DISPENSE setting for 30 seconds then blend at HIGH setting until smooth. While the machine is running, move the stir stick around counterclockwise to aid mixing. Serve immediately. Makes 3-5 servings. |
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INGREDIENTS
- 1-1/2 cups unsweetened apple juice
- 1 cup frozen pitted dark sweet cherrie
- 1 cup frozen unsweetened raspberries
- 1-1/2 cups raspberry sherbet
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DIRECTIONS
In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and mix until well blended. Pour into glasses; serve immediately. Yield: 4 servings |
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INGREDIENTS
- 1 cup milk
- 1/2 cup chocolate syrup
- 2 ripe bananas, frozen, peeled, and cut into chunks
- 5 Tbs. creamy peanut butter
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DIRECTIONS
In blender, combine all ingredients. Blend on Low 20 seconds, then on Medium until thick and frothy. Pour into tall glasses, and serve. Serves 2.
Per serving: 627 calories, 17g protein, 89g carbohydrate, 26g fat (7g saturated), 16mg cholesterol, 314mg sodium, 7g fiber. |
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INGREDIENTS
- 1 cup apple juice
- 1 1/2 cups lemonade
- 1 cup frozen raspberries
- 1/2 cup frozen strawberries
- 1 cup raspberry sherbet
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DIRECTIONS
Pour all liquid ingredients into the smoothie maker. Add all frozen ingredients. Blend at LOW/DISPENSE setting for 30 seconds then blend at HIGH setting until smooth. While the machine is running, move the stir stick around counterclockwise to aid mixing. Serve immediately. Makes 3-5 servings. |
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INGREDIENTS
- 2 bananas, peeled, frozen and cut into chunks
- 1 cup frozen blueberries
- 1 cup orange juice
- 1 Tbs. honey
- 1 tsp. vanilla extract
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DIRECTIONS
In blender, combine fruit on Low until mixed well; add orange juice, honey, and vanilla extract. Puree on Medium until thick and frothy. Pour into glasses. Serves 3.
Per serving: 194 calories, 2g protein, 48g carbohydrate, 1g fat (0 g saturated), 0 mg cholesterol, 3 mg sodium, 5 g fiber. |
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Recent Comments: |
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| Amanda: i think this one looks nice and i like how you have put the strawberry on the glass so im going 2 try that...
samantha: yumm
Dan: pineapple kills it
angayla: all i wont is a good strawberry smoothy!!say i if you agree
angayla: love it! i am going to do it today!!
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(2 votes, average: 4.50 out of 5)
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(9 votes, average: 4.22 out of 5)
